Meditation for the Treatment of Anxiety
Meditation is a set of techniques encouraging a heightened state of awareness and focused attention. Originating in ancient Asia, it migrated worldwide in the 20th century in the form of a religious practice. Due to its calming and relaxing effects, Meditation is used in the treatment of stress, depression, anxiety, blood pressure, pain and other mental health conditions.
Other Natural Remedies & Supplements That May Help Anxiety
What Meditation May Help
Our user data reports Meditation used in conjunction with the following conditions. Select to discover.
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