What Helps Shin Splints
Shin Splints also known as Medial Tibial Stress Syndrome is a common condition characterized by the inflammation of the muscles, tendons and bone tissue around the tibia, also known as shinbone.
Can natural remedies & supplements help?
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Our users have tried 3 natural remedies for the treatment of Shin Splints.
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Natural Remedies That May Help Shin Splints
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Vitamin D
Vitamin D is a fat-soluble vitamin found in foods including fish (salmon, trout, sardines) and mushrooms (morel, chanterelle, oyster, shiitake), but more substantially from sun exposure, as the sun’s ultraviolet rays trigger synthesis.
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