What Helps POTS Syndrome

Vitamin B Complex contains all eight, water-soluble B vitamins that play a key role in cellular metabolism. Including Vitamins B1, Thiamin;  B2, Riboflavin; B3, Niacin; B5, Pantothenic Acid; B6, Pyridoxine; B7, Biotin; B9, Folic Acid; and B12, Cobalamin the supplement may contain 100% of the recommended daily allowance of every vitamin, however brands vary. Pregnant women, vegetarians, vegans and the elderly may benefit from supplementation.

Vitamin B12, also known as Cobalamin, is one of the eight, water-soluble B vitamins that play a key role in cellular metabolism. Naturally present in animal foods including dairy (milk, swiss cheese, eggs), fish (tuna), meat (beef) and shellfish (clams, crab). Vitamin B12 aids red blood cell production, neurological function and DNA synthesis.

Licorice Root also known as Glycyrrhiza glabra is a flowering perennial herb of the Fabacea family native to Western Asia and southern Europe. Cultivated in Europe, Asia and the Middle East, it has been used medicinally and as a flavoring agent by the Ancient Assyrian, Egyptian, Chinese and Indian cultures. With over 300 compounds, Licorice has anti-inflammatory, antibacterial and antiviral properties used to treat digestive problems, menopausal symptoms, cough, and bacterial and viral infections.

Deglycyrrhizinated Licorice Root, also known as DGL, is a form of Licorice Root without the active compound, Glcyrrhizin, which has been linked to serious side effects.

Lemon Balm, Melissa officinalis, is a perennial herb in the mint family native to Europe. Fragrant and adored by bees, it was named melisophyllon by the Ancient Greeks, loosely translated as “honeybee leaf”. The Romans named it apiastrum or simply “bee“.  Medically prescribed since the Middle Ages for stress and anxiety, sleep disorders, gastro-intestional discomfort and pain, Lemon Balm is used today for its calming effects and to treat cold sores.