What Helps Menopause

Menopause is a natural biological process characterized by the end of menstrual cycles as the ovaries cease estrogen and progesterone production.


Can natural remedies & supplements help?

What Helps is entirely built by you. Your votes help others decide how to treat their condition. Our users have tried 7 natural remedies for the treatment of Menopause.
Have you tried anything for Menopause?
No Account Needed! Cast your vote below to help others learn what helps and what doesn’t. We cover hundreds of conditions. Find yours here.

Natural Remedies That May Help Menopause

Ranked by our online community. Please cast your vote!
1
1

Black Cohosh


Is it helpful? Vote now.

HELPFUL ()

NOT HELPFUL ()
Be the first to vote!


2
2

Soy Isoflavones

Soybeans, also known as Glycine max, are a legume of the Fabaceae family. Known for their edible seed, soybeans are native to Southeast Asia with roots tracing back to the 11th century BC. Soy Isoflavones are the plant-based phytoestrogens, mainly genistein and daidzein, present in soybeans. By binding to estrogen receptors, the compounds have both estrogen-agonist and estrogen-antagonist properties. Soy Isoflavones have been used in the treatment of hormone-dependent cancers, osteoporosis, cardiovascular disease, menopause and diabetes.


Is it helpful? Vote now.

HELPFUL ()

NOT HELPFUL ()
Be the first to vote!


3
3

Red Clover Extract


Is it helpful? Vote now.

HELPFUL ()

NOT HELPFUL ()
Be the first to vote!


4
4

Dong Quai (Angelica Sinensis)


Is it helpful? Vote now.

HELPFUL ()

NOT HELPFUL ()
Be the first to vote!


5
5

Maca


Is it helpful? Vote now.

HELPFUL ()

NOT HELPFUL ()
Be the first to vote!


6
6

Resveratrol

Resveratrol is a naturally occurring photochemical found in grapes, blueberries, cranberries, peanuts, pistachios and red wine. A powerful antioxidant with anti-inflammatory, anti-viral, and anti-cancer properties, Resveratrol is created by plants to fight microbial attackers, mechanical injury, and UV radiation. Studies have linked its anti-aging benefits to improved metabolism, cardioprotection, and cancer prevention.


Is it helpful? Vote now.

HELPFUL ()

NOT HELPFUL ()
Be the first to vote!


7
7

Evening Primrose Oil

Rich in Omega-6, gamma-Linolenic acid (GLA), Evening Primrose Oil is extracted from pressing Oenothera biennis seeds. Native to North and South America, the plant presents lemon-scented, yellow flowers that bloom in the evening and remain closed during the day. 


Is it helpful? Vote now.

HELPFUL ()

NOT HELPFUL ()
Be the first to vote!


A random person

Symptoms

You may want to focus on treating a specific symptom of Menopause. Select one to see what may help.

What Helps

An online community connecting natural remedies with the people who need them.

© 2021 figure3, inc. All rights reserved.

The information on this Website is educational and informational only and are not medical, psychological, or nutritional advice. It does not create or constitute any professional relationship between us and you, or any other user of the Website and you. Always consult your licensed healthcare providers and never disregard or delay medical advice based on information on this Website. Please review our full terms of use and disclaimers posted on our Website.

If you think you have a medical emergency, call 911 immediately.

If you are in crisis, reach out for help to a crisis help line.

Comment reported, thank you
Answer marked as helpful, thank you