What Helps Female Libido

Ginseng, Panax ginseng, is a perennial plant native to the mountainous Far East. A component of ancient Chinese medicine, Ginseng has significant antioxidant and anti-inflammatory effects and has been used in the treatment of brain function, immune support, blood glucose control, erectile dysfunction and energy production.

Ashwagandha, also known as Indian Ginseng, is the root extract of the Withania somnifera plant. The herb boasts a horse-like odor, hence the Sanskrit name meaning “horse-smell”. Native to India, Africa and the Mediterranean, this small, woody shrub has been prescribed in Ayurvedic medicine for over 3,000 years. It’s anxiolytic and anti-inflammatory properties have been used in the treatment of stress, fatigue, gastro-intestinal issues, rheumatoid arthritis, sleep disorders, as well as, topically as an analgesic.

Fenugreek, an herb similar to clover, is a member of the Fabaceae or legume, pea, bean-family. Native to the Mediterranean, Southern Europe and Western Asia, powdered seeds have been used historically to treat digestive issues and induce childbirth. While leaves have remained a staple in culinary curries, Fenugreek is used to treat eczema, manage diabetes and promote lactation. It also contains a powerful sotolane molecule, used as a maple-flavoring agent.