What Helps Cradle Cap

Vitamin D is a fat-soluble vitamin found in foods including fish (salmon, trout, sardines) and mushrooms (morel, chanterelle, oyster, shiitake), but more substantially from sun exposure, as the sun’s ultraviolet rays trigger synthesis. 

Probiotics are live microorganisms that naturally live in the human body. They typically include strains from the common bacteria groups, Lactobacillus and Bifidobacterium, as well as the yeast, Saccharomyces boulardii. Found naturally in fermented foods (kombucha, tempeh, kimchi, miso and sauerkraut) and dairy (yogurt, buttermilk, cottage cheese), probiotics are part of the microbiome or the healthy community of organisms that keep the body healthy.

Coconut Oil is made from pressing coconut “meat”, or the fleshy part of a mature coconut, the fruit of a Coconut Palm, or Cocos Nucifera. Primarily produced in the Philippines, the oil, rich in saturated fat, also contains medium-chain triglycerides, which are rapidly absorbed by the human body and therefore a quick energy source.