What Helps Bowel Incontinence
Bowel Incontinence also known as Fecal Incontinence is characterized by the inability to control feces from leaking from the rectum.
Can natural remedies & supplements help?
Natural Remedies That May Help Bowel Incontinence
Psyllium
Psyllium is a soluble fiber made from the ground husks of Plantago ovata plant seeds. It is a prebiotic inducing the growth of beneficial microorganisms in the human body, as well as a widely-used laxative. Grown worldwide, it is most common to India.
Probiotics
Probiotics are live microorganisms that naturally live in the human body. They typically include strains from the common bacteria groups, Lactobacillus and Bifidobacterium, as well as the yeast, Saccharomyces boulardii. Found naturally in fermented foods (kombucha, tempeh, kimchi, miso and sauerkraut) and dairy (yogurt, buttermilk, cottage cheese), probiotics are part of the microbiome or the healthy community of organisms that keep the body healthy.
