What Helps Balance Problems
Balance Problems are a range of issues affecting your ability to stay upright and move confidently.
Can natural remedies & supplements help?
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Our users have tried 2 natural remedies for the treatment of Balance Problems.
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Natural Remedies That May Help Balance Problems
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Vitamin D
Vitamin D is a fat-soluble vitamin found in foods including fish (salmon, trout, sardines) and mushrooms (morel, chanterelle, oyster, shiitake), but more substantially from sun exposure, as the sun’s ultraviolet rays trigger synthesis.
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2
Vitamin B12 (Cobalamin)
Vitamin B12, also known as Cobalamin, is one of the eight, water-soluble B vitamins that play a key role in cellular metabolism. Naturally present in animal foods including dairy (milk, swiss cheese, eggs), fish (tuna), meat (beef) and shellfish (clams, crab). Vitamin B12 aids red blood cell production, neurological function and DNA synthesis.
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